Fresh Bottle gourd – 500 Grams

Description

Fresh bottle gourd, also known as calabash or opo squash, is a long, cylindrical vegetable that is widely used in many cuisines around the world, particularly in Asian and African cooking. It has a light green color and a smooth, hard skin that can be peeled off before cooking. Fresh bottle gourd is a low-calorie vegetable that is high in dietary fiber, vitamins, and minerals. It is also known for its diuretic properties, which can help to reduce water retention and promote healthy kidney function.